Sweetened corn cereal made with real cocoa and peanut butter. Naturally & artificially flavored. Excellent source of 10 vitamins & minerals. Cholesterol free food. Gourd-geous! Per 3/4 Cup Serving: 120 calories; 0.5 g sat fat (3% DV); 150 mg sodium (6% DV); 10 g sugars; iron (25% DV); vitamin D (20% DV). To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund.