This salt supplies iodide, a necessary nutrient. Take me with a grain! Per 1/4 Tsp Serving: 0 calories; 0 g sat fat (0% DV); 590 mg sodium (25% DV); 0 g sugars. Protected against humidity and moisture. To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. Product of USA.